-- Bookmark this Site for Ease in Obtaining
New "Focus on Living" Ideas --

THEORY:

Each of us creates what we believe. Our lives are the direct reflection of the content of our thought. If you think, "I cannot do that." You will be right! You will make yourself right. Self-fulfilling prophecy is at work on a daily basis in the life of each and every human being!

ACTION:

Choose to change one belief about yourself. Write down the change in a statement that reflects this change already happening in your life.

For example, let's say that you want to change a belief that you can never do anything right. You would write down a statement like, "I am good at doing things in my life!" or "I do a lot that is good each day!" or "I am amazed at how many right things I do each day."

Now see, feel, imagine yourself acting as if this change were already occurring in your day-to-day activities. Notice how you feel ... Notice what happens.