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The two main areas of Sex Therapy both center
around Healthy Sexual Functioning. The first
deals with Sexual Dysfunctions, those disorders of
sexual pleasure, arousal and
physiological/psychological
interaction. The second deals with
developing Increased Intimacy -- for deep, mutual
soul satisfaction -- in a couple's sexual
relationship. Not surprisingly, Sex Therapy
conducted in both of these main areas merges in
the activity of Improving the Partners'
Communication.
Developing
Increased Intimacy:
Intimacy is a state of closeness whose success
depends on Constructive communication.
Constructive communication, in turn, provides the
pathway to satisfying sexual interaction.
Constructive
communication refers to the process of
communicating in such a way that each person who
is involved feels BETTER about oneself and the
other because of what transpired during the
interaction. It is not a matter of
one-ups-man-ship. Rather, constructive
communication is always win-win. Any other
outcome can only be lose-lose.
Constructive communication enhances respect,
emotional support, satisfaction, compatibility,
physical well-being: In a word, constructive
communication enhances Intimacy.
The basic skills in Constructive Communication
include those of both listening and
speaking. Numbered among the listening
skills are --
-
attentive
listening to the words that are spoken;
-
non-verbal
listening -- "hearing" body and
facial messages that are
given;
-
kinesthetic
listening -- paying attention to
undertones and emotional
allusions; and
-
the
attitude of respect and
understanding.
The
speaking skills include --
-
an
open, self-revealing approach;
-
an
assertive, straight-forward presentation;
-
honest,
clear expressions of one's feelings; and
-
the
self-awareness to ask for what one wants as
a resolution to the situation at
hand.
With these skills in both party's possession, each
is prepared to negotiate differences -- a
requisite to establishing true, enduring
closeness. Also requisite is the willingness
to let go: To allow someone else to become
intensely close ... close enough to inflict great
damage ... yet with mutually-designed safety that
is more-than-enough that each partner knows that
the damage will not occur.
The attitude for this level of Intimacy -- as well
as for negotiating differences is: How can I
help you? I love you. The person whom
I love is hurting, upset or in pain. What
can I do to help?
The challenge for each partner is to keep
himself/herself out of the way, so that his/her
partner can be free to express honest feelings in
the kindest way possible. It is a fine-tuned
balance, one that takes repeated attempts to
accomplish.
The
Areas of Sexual Dysfunction:
Disorders
which fall in the realm of Sexual Dysfunction
include the following:
For
Men --
a)
inhibited arousal/erectile
dysfunction -- commonly
termed impotence;
b)
inhibited desire -- lack of desire for sex;
c)
delayed or retarded ejaculation -- extreme
difficulty
in attaining
ejaculation once sexually aroused;
d)
early ejaculation -- extremely quick ejaculation
dissatisfying to
both partners;
e)
painful intercourse -- pain during intercourse.
For
Women --
a)
inhibited sexual desire -- lack of desire for sex;
b)
anorgasmia -- lack of experiencing orgasm;
c)
vaginismus -- a condition of severe limitation of
the vagina, causing
pain during attempts at
intercourse;
d)
dyspareunia -- pain during intercourse.
For
Both Partners --
a)
lack of frequency compatibility -- the frequency
with which
partners desire sex is very different;
and
b)
discomfort in communicating physical and
emotional needs.
Rather than going into detailed explanations of
each of these areas of Sexual Dysfunction, I want
to make one point outstandingly clear: These
areas of Sexual Dysfunction ARE TREATABLE.
If you -- and your partner -- are suffering from
one or more of these areas, understand me
well.
YOU
CAN GET HELP!
Since I have a personal preference in this area,
I'll just go ahead and say it: Since these
areas are treatable, DO NOT WAIT any
longer. Certainly, you do not have to seek
help from me. Seek assistance from the
qualified person whom you and your partner can
best trust. AND DO SEEK ASSISTANCE
... as soon as you possibly can!! Your
mutual intimacy, pleasure and satisfaction with
your partner are worth it!
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