These specially-designed 30-Day Challenges provide you with motivation, tips, and ideas to use to implement a focused-period of concentration for each Challenge’s topic-area. Once you’ve signed up for a Challenge, you will receive a daily email for the 30-Day Challenge duration. This email will give you assignments to complete, tasks to do, journaling to write, information to read – specific to the topic of the Challenge.
The two 30-Day Challenges that have been completed to-date are
- the Forgiveness Challenge
- the Happiness Challenge