Video Recordings
Video is an excellent medium to provide multi-inputs that allow the brain to absorb and utilize information. Video grabs attention -- helping the mind to focus -- then, presents ideas that allow the mind to learn in new ways.
These video recordings are designed to present concepts for life change and practical examples of how to implement the changes. Whether you are interested in
- building business confidence
- using effective breathing to relax
- becoming healthier emotionally
- increasing self-esteem
- goal achievement
- improving mental health
- better managing stress
- creating positive change
- ways that life coaching can help
there are videos here to help you along these paths.
I encourage you to select a topic that most interests you and delve in! Give yourself the chance to find how easily you can begin using – and benefiting from -- the practical ideas contained on these videos.
Free videos
http://counselorsassociated.com This video discusses aspects for having solid, healthy self-esteem. Self-esteem includes the components of a) Feeling Good about yourself; b) Valuing Yourself; & c) Loving Yourself. Practical ideas are discussed to Neutralize the Inner Critic. http://counselorsassociated.com
http://counselorsassociated.com This video focuses on Improving Communication for Couples. It includes conflict-resolution skills, non-verbal communication, myths about sexuality, practical ideas for increasing intimacy, and sexual mood enhancers. http://counselorsassociated.com
http://counselorsassociated.com Practical theory for dealing with Intimacy Issues while undergoing the Life Changes that are a part of a cancer diagnosis and cancer treatment. Included are concepts about the importance of sexuality, brain-science breakthroughs for understanding new learning, and practical tips to enhance sexual expression. http://counselorsassociated.com
http://counselosassociated.com This video talks about important Keys to Awareness. Included are breathing, stillness, mindfulness. Especially focus is given to the need for mindful awareness as a key to staying attuned in the present. http://counselorsassociated.com
http://counselorsassociated.com This video includes Questions & Answers on the topic of Self-Esteem. Confidence and Self-esteem are important elements for overall Good Health -- physical health, mental health, and emotional health. http://counselorsassociated.com
http://counselorsassociated.com This video discusses the tools necessary to be effective on the path to healing -- physical healing, mental healing & emotional healing. Tools included are Productive Self-esteem, stress-reduction breathing, and positive self-talk. http://counselorsassociated.com
http://counselorsassociated.com This video focuses on the dimensions of Behavioral Health relevant to living in today's society. Specifically, discussed are Stress, Anxiety, and Depression. Included are practical tips about how to relieve each of these conditions. http://counselorsassociated.com
http://counselorsassociated.com This video deals with Sexual Intimacy as a conduit to Healing -- physical healing, mental healing & emotional healing. Ideas contained include honest communication, meditation, and stress-reduction breathing. http://counselorsassociated.com