SLEEP RESTFULLY: Sleep is an experience that allows the body to rest and reinvigorate, the mind to release unresolved issues, and the emotions to reset. Being able to get a good, restorative night's sleep is a blessing and a gift!
Allow this Hypnosis-audio-plus-Workbook combination to guide you into sleep. This Hypnosis induction allows you to remain in a sleepy state, permitting your brain-state to move into full sleep. Some of the suggestions included in this Hypnosis audio are:
- You and peace are one!
- Notice a sense of tranquility!
- Tranquility grows stronger and stronger!
- You and security are one!
- All is safe and at peace!
- Surrender to the energy of calm!
SUCCESS WITH SLEEPING RESTFULLY CAN NOW BE YOURS …
Hypnosis is a natural state — an alteration of your normal waking conscious state. It is a state of relaxed attention and wellness. During hypnosis, your mind is alert and aware, while you are in a physically relaxed state. In this state, your subconscious mind accepts direction … and proceeds to create it in your life! Hypnosis has worked for millions of people before you — in a whole variety of situations. Hypnosis can work for you to help you to more-completely accept yourself, too!