MANAGE & CONTROL WEIGHT
--INCLUDES INSTRUCTION FOR SELF-HYPNOSIS--
Managing your weight -- reaching your ideal weight AND keeping it off -- is essential to the health and quality of life. For many persons, weight has become a source of long-standing struggle in their lives. If this has been the case for you, now you can give up the struggle ... once and for all!
Let this Hypnosis-audio-plus-Workbook combination show you how! This Weight-Management Program includes 4 separate audio scripts. Some of the suggestions included in these Hypnosis audios are:
- You lose weight consistently and healthfully!
- You enjoy frequent, regular exercise!
- You eat slowly -- savoring and enjoying each bite!
- You feel totally satisfied!
Using these 4 audios can allow you to begin to create good habits where food and eating are concerned. It, further, permits you to reinforce these newly-forming habits. As a result, you can find yourself beginning to experience food in a totally different way!